Uncomfortable Moments with Mili Velikova

3. Are you afraid of public speaking?

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The one where I spoke on a panel in front of 70 people ...and I actually enjoyed it!

Public speaking used to give me the sweats for the longest time, and I never imagined I would be able to stand in front of people without panicking. Yet, I've been able to turn one of my biggest fears into a passion, and I want to share how!

In this episode, you'll learn:

  • why you're programmed to freak out before public speaking
  • how to work WITH your brain, rather than having it work against you
  • the one mindset shift that completely flipped how I see public speaking (and other scary things)
  • 3 powerful techniques to calm yourself down before speaking in front of an audience

    • and more!

    If you want practical, tangible advice backed by neuroscience, this episode is for you!

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    Connect with me:

    Instagram: https://www.instagram.com/milivelikova

    LinkedIn: https://www.linkedin.com/in/milivelikova/

    ...more
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    Uncomfortable Moments with Mili VelikovaBy Mili Velikova