This week's episode on Gratitude takes a few twists and turns but hopefully, you come away with helpful tips or insights that you can apply today to get the most out of life! Wim Hof (https://www.wimhofmethod.com/blog/let-the-oceans-breathe) has a website if you're interested in learning more about his breathing techniques The Happiness Advantage (https://www.shawnachor.com/books/happiness-advantage/ )Check out Doctor Laurie Santo (https://www.coursera.org/instructor/laurie-santos) s course from Yale