We speak with elite runner and the possibly the most smiley person on the planet Adelle Tracey on what it's like to be a professional runner. The highs, the lows and how she manages her mental health. We also tackle the conversation of being a professional female athlete, having to work around her cycle. 

This is a live recording of her on her long run at the same time as us on ours and so she does drop out a couple of times. Bare with us though, it's worth it.

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