Magnesium is one of the most important — and most overlooked — minerals when starting a carnivore diet.
In this video, I’ll explain:

Why magnesium intake often drops on carnivore

Signs you might benefit from supplementation

The 3 best forms of magnesium and how to use them

How oxalate dumping can raise your magnesium needs

Food and water sources for long-term balance

Whether you’re new to carnivore or months into your journey, this guide will help you understand if you really need magnesium and how to get it without sabotaging your results.

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