Amazing question one of my coaches asked me and I wanted to sit down today and share these 3 lessons. I think some of the greatest mistakes we do every year are having a birthday and not reflecting on your past year.  Pain + Reflections = Progress. Chat with Royce:<a href='https://roycelaguerta.as.me/?appointmentType=29848479'>  Coaching Session</a> Instagram: <a href='https://www.instagram.com/roycelaguerta/'>@roycelaguerta</a> PDF Action Items: <a href='https://www.nevada.fitness/bebetterpodcast'>Be Better Worksheets</a>

Amazing question one of my coaches asked me and I wanted to sit down today and share these 3 lessons. I think some of the greatest mistakes we do every year are having a birthday and not reflecting on your past year. Pain + Reflections = Progress. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets

Amazing question one of my coaches asked me and I wanted to sit down today and share these 3 lessons. I think some of the greatest mistakes we do every year are having a birthday and not reflecting on your past year.&nbsp; Pain + Reflections = Progress. Chat with Royce:<a href="https://roycelaguerta.as.me/?appointmentType=29848479" rel="noopener noreferrer">&nbsp; Coaching Session</a> Instagram: <a href="https://www.instagram.com/roycelaguerta/" rel="noopener noreferrer">@roycelaguerta</a> PDF Action Items: <a href="https://www.nevada.fitness/bebetterpodcast" rel="noopener noreferrer">Be Better Worksheets</a>

3 Biggest Lessons I've Learned This Past Year

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Health & Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

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3 Biggest Lessons I've Learned This Past Year

3 Biggest Lessons I've Learned This Past Year