3 Black Docs

3 Black Docs

By Dr. Karen Winkfield, Dr. Zanetta Lamar, Dr. Tiffany AverySociety & CultureMedicineHealth & FitnessEducationSelf-Improvement
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3 Black Docs episodes

  • On Transitions
    How do you handle the major transitions in your life? As Dr. Zanetta approaches a milestone birthday, the Docs reflect on how major transitions in their lives have affected them.
    27 min
  • COVID-somnia
    Have you noticed a difference in your sleep schedule? How is your sleep health? The Docs get into the new phenomenon of "COVID-somnia" - insomnia induced by the COVID pandemic and some ways to help manage your sleep and mental health during this new period of transition.
    22 min
  • On Discipline
    What do you do to get centered and grounded? The Docs talk about their practices of self-centering and how they use discipline to ground and better themselves.
    28 min
  • Food, Inc
    We know the phrase "You are what you eat", but do we know what we are actually eating? The Docs delve into the impact of the food industry on our health and wellness.
    30 min
  • The Food Desert Myth
    The Docs have a conversation about food deserts and how access to affordable healthy food options makes a difference for the health of our communities.
    30 min
  • Becoming All Of Our Selves with Dr. Paula O'Connor, Part I
    We are so excited for this next episode with our special guest, Dr. Paula O'Connor! We talk about finding your path in medicine and all of the many opportunities there are to follow your passions within the medical field. Dr. O'Connor gave us so many gems development of career and development of self.
    24 min
  • Where the Myeloma Reside? Part II
    March is Multiple Meyeloma Awareness Month. In this episode, The Docs go over the treatment and diagnosis of multiple myeloma, as well as a few resource organizations and clinical trials you can reach out to today.
    Listen to Part I for signs and symptoms of multiple myeloma.
    22 min

About 3 Black Docs

From the publisher's feed

3 Black Docs is a weekly podcast dedicated to educating the community about health and health disparities in an approachable and entertaining way - what we call #Medutainment. “The Docs”- Dr.…