The Hard at Work Podcast

3. Build Boundaries Before You Burn Out


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If your workplace is disrespecting your time and energy, it’s not just annoying — it’s unsustainable. In this solo episode, Ellen answers a listener’s question about what to do when your coworker isn’t doing their job and your boss won’t intervene. Then, she dives into the burnout culture that makes boundary-setting feel impossible, and gives you the tools to start doing it anyway. From spacing out meetings to turning off notifications, this is your permission slip to protect your time, your energy, and yourself.

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The Hard at Work PodcastBy Ellen Whitlock Baker

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