Just in time for Canadian Thanksgiving, I sat down with Kim Basler—a former fitness industry pro who burned it all down to reclaim her freedom with food, body, and life.

We talk about:

🔥 The harm of diet + wellness culture

🔥 Kim’s journey from fitness coach to intuitive eating + HAES advocate

🔥 The gifts of radically shifting her relationship with food + body

This one’s medicine for the holiday table. 🎙️

• Find Kim on Instagram and online

• Grab my free ⁠⁠Burn It Down Workbook⁠⁠
• Check out ⁠⁠Rebel Soul Media ⁠
• Explore my six-month virtual Breathwork community, the ⁠⁠Breath Alchemy Circle⁠