Personal development is powerful, but it won’t build you a business.

In this episode, I break down the messy overlap between personal growth and personal branding, how MLMs and shady “coaches” hijack self-help for profit, and why strategy matters just as much as mindset.

You’ll learn why your old patterns surface the minute you step into entrepreneurship, how community makes the journey sustainable, and what it really takes to build a brand that lasts.

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Let me be very clear - this one isn’t about attacking men.
It’s about naming the systems they defend, protect, and benefit from… even when those systems harm women.

In this episode, I break down the uncomfortable truth about male-led spiritual circles, coaching empires, and “conscious” communities that are built less on healing and more on hierarchy, profit, and power.

It’s a pattern.A business model.A well-oiled machine designed to protect the man at the top.

And yes… this episode is a wake-up call for any man who feels the need to defend these ecosystems instead of questioning why they’re built the way they are in the first place.

If you’ve ever wondered why women stay silent, why speaking up is so terrifying, or why calling out male “leaders” feels like breaking a sacred rule - this episode is your map.

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In this episode of the Burn It Down Limited Series podcast, I speak with Beth Granger, a cult survivor and author of 'Born and Raised.'

Beth shares her harrowing journey of growing up in a cult, the impact of her experiences, and her path to healing and recovery.

The conversation delves into the complexities of cult dynamics, the importance of intuition, and the transformative power of writing in processing trauma.

Visit Beth's Website: https://bethgranger.ca/

Grab my free ⁠Burn It Down Workbook⁠

Check out ⁠Rebel Soul Media ⁠

In a world where vulnerability is treated like currency, how do you know when you’re being authentic - and when you’re just performing for your brand?

In this episode, I unpack the blurry line between personal branding and personal life, the difference between sharing from scars versus wounds, and how to decide what’s yours to share online.

From my early blogging days to my current pivot with Rebel Soul Media, I share the boundaries, questions, and lessons that keep me aligned in business, life, and visibility.

• Grab my free ⁠Burn It Down Workbook
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Rebel Soul Media didn’t come out of nowhere - it’s the culmination of two decades of grit, reinvention, and unapologetic creativity.

In this episode, I share my journey from TV director to retreat chef to Breathwork facilitator to digital brand strategist, and why this evolution makes so much sense when you look at the path I’ve been on.

If you’ve ever wondered how to blend soul, strategy, and actual skill into your business, this is the behind-the-scenes story of why Rebel Soul Media exists.

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• Check out ⁠Rebel Soul Media ⁠

Politics and spirituality aren’t separate - they never were. In this episode, I share my own journey from head-in-the-sand avoidance to seeing politics as a mirror of character and values.

From the vaccine moment that exposed cracks in the spiritual community, to the dangerous overlap of religion, politics, and cult dynamics, I unpack why neutrality is no longer an option.

If your spirituality doesn’t translate into equality for all humans, it’s not spirituality; it’s performance.

• Grab my free ⁠Burn It Down Workbook⁠
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• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle

Endings don’t always need an explanation. In this episode, I talk about the radical power of sovereignty - the ability to close doors without apology.

From relationships to businesses to lifelong chapters, sometimes “I’m done” is a complete sentence. I share the lessons I’ve learned from closing big doors in my own life, including why I’m bringing my Breath Alchemy Circle to a close, and what it means to trust alignment over luck.

• Grab my free ⁠Burn It Down Workbook
• ⁠Join my newsletter⁠ for juicy insider stuff⁠⁠⁠⁠
• Check out ⁠Rebel Soul Media ⁠
• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle

The line between spirituality and religion isn’t as clean as we like to believe.

From hierarchy and ritual to toxic leaders and spiritual bypassing, many “wellness” spaces mirror the very systems they claim to break free from.

In this episode, I unpack the parallels, call out the manipulation, and share why true spirituality is found in the quiet, everyday moments; not in costly certifications, cult-like communities, or curated Instagram feeds.

• Check out ⁠Rebel Soul Media ⁠

• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle

The wellness world is overflowing with hacks, rituals, and spiritual bypassing that rarely deliver what they promise.

In this episode, I share why I’ve burned down most of my spiritual practices; but continue to stand by Breathwork as the one tool that’s accessible, real, and proven to transform both body and mind.

• Grab my free ⁠Burn It Down Workbook⁠
• Check out ⁠Rebel Soul Media
• Explore my six-month virtual Breathwork community, the ⁠Breath Alchemy Circle⁠

Just in time for Canadian Thanksgiving, I sat down with Kim Basler—a former fitness industry pro who burned it all down to reclaim her freedom with food, body, and life.

We talk about:

🔥 The harm of diet + wellness culture

🔥 Kim’s journey from fitness coach to intuitive eating + HAES advocate

🔥 The gifts of radically shifting her relationship with food + body

This one’s medicine for the holiday table. 🎙️

• Find Kim on Instagram and online

• Grab my free ⁠⁠Burn It Down Workbook⁠⁠
• Check out ⁠⁠Rebel Soul Media ⁠
• Explore my six-month virtual Breathwork community, the ⁠⁠Breath Alchemy Circle⁠