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4. Burn it Down: Why I Burned Down Most of My Spiritual Practices But Still Stand By Breathwork
The wellness world is overflowing with hacks, rituals, and spiritual bypassing that rarely deliver what they promise.
In this episode, I share why I’ve burned down most of my spiritual practices; but continue to stand by Breathwork as the one tool that’s accessible, real, and proven to transform both body and mind.
- Grab my free Burn It Down Workbook
- Check out Rebel Soul Media
- Explore my six-month virtual Breathwork community, the Breath Alchemy Circle
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By Meg PearsonThe wellness world is overflowing with hacks, rituals, and spiritual bypassing that rarely deliver what they promise.
In this episode, I share why I’ve burned down most of my spiritual practices; but continue to stand by Breathwork as the one tool that’s accessible, real, and proven to transform both body and mind.
- Grab my free Burn It Down Workbook
- Check out Rebel Soul Media
- Explore my six-month virtual Breathwork community, the Breath Alchemy Circle