In this episode, we are going to take all that burnout jargon you have been hearing - compassion fatigue, vicarious trauma, impairment, secondary traumatic stress, to name a few - and organize it into one nice and neat continuum. Even better, you'll also look at some of the ways things can go well, from compassion satisfaction to optimal functioning.

The Well Helper podcast is hosted by Katherine King, PsyD, a clinical psychologist and psychology professor. Each episode explores new strategies and insights to inform the life of a helping professional. If you’re a helper or student trying to flourish in your work, avoid burnout or compassion fatigue, practice mindfulness, communicate better, learn self care, dream bigger, or be a stronger leader, The Well Helper is here to help.

Join the Well Helper community, get show notes, free downloads, and more, at www.thewellhelper.com. Follow Kate @drkateking on FB/TW/IG.