3 Candid Questions

What is the true power of mindfulness and meditation?

The power is in the state of being that we can attain when we mindfully sit with ourselves in meditation. We can attain a state of truly being the frog rather than having to make an effort to be the frog.

Do you see the difference?

When we simply are without any goal, any pressure, any effort, another level of awareness can flood through us and give us exactly what we need. Be it peace of mind, be it a new idea, be it clarity of the next step.

It will come naturally if we do not force it, but if we get comfortable with simply recognising what is inside of us. Once there is no value attached, no judgement, shame or guilt, no thought that what we are doing is special, what we need comes to us.

Want to know more?

Then tune into this week’s episode of 3 Candid Questions to enjoy my conversation with Steve Gooch on the basics of powerful mindfulness and meditation practices.

Have fun with it :)

More about Steve: 

Website: www.stevegooch.co

LinkedIn: https://www.linkedin.com/in/steve-gooch/

You can contact Steve best via LinkedIn or using his email: [email protected]

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free virtual coffee/tea here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

What happens when a high achiever suddenly realises that work related success is not all there is to life and that something BIG is missing?

They set out on a journey of self discovery to bring joy and fulfilment into every part of their life. And they never give up, putting all their high achiever drive into the process.

What is the outcome? A beautiful whole that makes everyone light and excited and happy.

Tune into the latest 3 Candid Questions episode with therapist and coach Heidi Gruss to find out what you can do to adapt a high achiever’s mindset when in pursuit of your own happiness, dreams and goals.

What are your next steps on your journey?

More about Heidi:

https://www.instagram.com/heidigruss/

https://www.facebook.com/heidi.gruss

https://www.linkedin.com/in/heidigruss/

https://www.heidigruss.com/links

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

There is so much power in travel.

There is so much in travel, which is probably why it plays such a big role in the life of humans.

In your latest 3 Candid Questions podcast episode, I chat with Kristen Noelle about the power of travel, how it shapes our path to understanding who we truly are, what we value most and what our purpose is. Enjoy!

More about Kristen:

LinkedIn - Kristen Noelle

Instagram - @getkrissed

Website - KristenNoelle.com

If listeners have any questions or just want to say hi, feel free to email me at [email protected]

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

What happens when we suppress the realest, truest part of us?

We will just be walking around as a collection of broken pieces, feeling lost. 

If we don’t want that to happen or if we want to end that state of being, what can we do?

Bring in creativity and compassion.

Realness, Creativity & Compassion.

Three powerful keywords that shape the latest episode of 3 Candid Questions with coach and author Oli Anderson.

Laser focusing on what these three keywords mean for us is utterly empowering. 

How are you uncovering your truest self? 

More about Oli Anderson:

Website: olianderson.co.uk

YouTube channel: https://www.youtube.com/c/OliAnderson

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

What if we could turn the worst trauma and pain in our lives into our greatest superpower?

You wonder how?

Look around you and see that every human being carries their own pain and trauma. The biggest misconception around these words is that it is possible to apply a standard measurement to them. 

Recognise that each human journey is unique in its own way and their individual pain and trauma is unique to their journey, meaning it should be met with compassion either way.

In this week’s 3CQ episode release I share a deep conversation with Elayna Fernandez, who is also known as The Positive Mom. She shares her personal story about how she turned all her pain and trauma into an incredible superpower, inspiring thousands of people with her blogging, writing and talks.

Are you ready to turn heaviness into lightness?

More about Elayna:

http://thepositivemom.com 

community.thepositivemom.com

Amazon Author Page https://amzn.to/3axgbmU

http://linkedin.com/in/thepositivemom 

http://twitter.com/thePositiveMOM_ 

http://instagram.com/thepositivemom 

http://facebook.com/thepositivemom 

http://pinterest.com/thepositivemom

http://tiktok.com/@thepositivemom

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

What does healing from past pain and trauma really mean?

Healing is often used hand in hand with phrases like ‘moving on’ or ‘letting go’ or ‘overcoming and moving past’ pain and trauma.

In reality, we can never forget these experiences, because they are an integral part of what shapes us as a person. 

Therefore, real healing is about letting go of the guilt, judgement and shame that we usually attach to trauma and painful experiences.

Join me in exploring the thinking and philosophy behind holistic healing practices in this latest episode of 3 Candid Questions. I had the pleasure of taking a deep dive with Vishnupriya Aristo, a professional holistic healing practitioner, who also has her own personal story to share.

More about Vishnupriya:

Website: www.zeropointhealing.com 

Youtube link: https://youtube.com/channel/UCxJPCWpvwN7QpKXG4YsL7og

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

Identity. 

Such a big word in a world where diversity is growing and where the ‘old’ boxes of how we define humans cannot apply a day longer.

But in such an increasing complexity where the conventional labels do not work for us anymore, how do we define and come to terms with who we are?

In my most recent 3CQ podcast episode, I explore this and many other related questions around finding and truly embracing your real identity with Urmi Hossain. 

Urmi defines herself as Italian by birth and Bengali by blood.

As she shares her personal journey of finding her own identity, she inspires all of us to do the same and embrace who we truly are without any judgement.

Enjoy!!

More about Urmi here: 

LinkedIn: https://ca.linkedin.com/in/urmi-hossain

Book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2

Blog: https://www.myways.ca/

Youtube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

Facebook Profile Link: https://www.facebook.com/Sabrinalindnerlifecoach

Ladies, what does it take to truly follow your dreams and not settle for less anymore?

In my latest interview for 3 Candid Questions, I interviewed the energetic Inga Faison Cavitt, a former engineer, who now dedicates her time to support fellow women in their growth as a coach.

Tune into this powerful conversation and take away the golden nuggets Inga shared. I am sure you will also love to soak up some of the strength and drive that she radiated while we spoke :)

Connect with Inga and find out more:

Facebook - https://www.facebook.com/inga.faisoncavitt/

Twitter - https://twitter.com/ingafay

Instagram - https://www.instagram.com/ingafay_directsalesdiva/

Website - ingafay.com

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

Facebook Profile Link: https://www.facebook.com/Sabrinalindnerlifecoach

I had the pleasure to interview Vienne Cheung Brown, the founder and CEO of VienneMilano, a company specialising in Italian thigh high stockings. 

We explored these candid questions and many more in our recent conversation for 3 Candid Questions episode 10.

Find out more here: https://viennemilano.com/pages/about-viennemilano

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

Facebook Profile Link: https://www.facebook.com/Sabrinalindnerlifecoach

Have you ever thought of the creative flow inside of you as your true superpower?

If you have, or if you want to know more about what that actually means, tune into the latest episode of 3 Candid Questions and take a deep dive into the world of arts.

I had the pleasure to interview author and artist Michaell Magrutsche, an Austrian/Californian multidisciplinary artist, educator and author. 

His focus has been to raise the awareness of our limitless human potential and its wisdom.

Join us as we explore why the creative in us is our true superpower, how important it is for us to challenge today’s systems and conventions and the importance of including the protection of art into the human rights charter.

We also discuss the reasons why most artists live in poverty even today.

Michaell about his artistry:

https://michaellm.com/

Michaell’s talent is to seed a new consciousness by unveiling the untapped powers of human’s limitless powers in art/creativity, healthy discourse and adaptability outside of systems. 

Michaell was forced because he has been a sick child and dyslexic could not fit in systems. He found his salvation in art. Creating art outside of systems helped him through life. 

Outside of systems art/creativity becomes a human superpower

Today, Michaell keeps unveiling the limitations of man-made systems like technology, science, economy and knowledge to raise our human potential instead of wasting too much time and energy in systems.  

Michaell’s truth compass has become our humans’ limitlessness and natures’ sense of balance, and the wisdom arising as eternal knowledge of humankind. 

Michaell’s mission is to show humans that we need something very different right now because we are in a consciousness-crisis.

There is nothing more to do but to become conscious. Understand what it means to be human, our habitat nature and be a steward for YOUR habitat and next generations.The change will happen automatically. 

“We could heal the world and others by everyone being the best YOU that you can be for YOURSELF” to contribute seamlessly to the whole of humanity.”

Understand how to use and human adapt our man-made systems adequately so that humans are THE priority.

Always keep raising OUR human potential (therein lies heaven on earth.)

I point to our untapped human superpowers of creativity, healthy discours and our ability to adapt. 

Let’s STOP pondering our problems to create more systems that humans have to deal with. 

You are enjoying our content and want to cheer us on with a listeners/viewers tip? Follow this link for a quick donation: https://www.paypal.com/donate/?hosted_button_id=965M5ABCQUMX4

About Sabrina Lindner:

I am a life coach supporting humans from all around the globe in achieving growth, self awareness, joy and fulfilment. My clients turn their dreams into their reality and begin a journey of leadership in life and healing from old hurt that holds them back.

I deal with matters of the heart, body and mind because they are all connected. So if you are looking for self development, self improvement and true empowerment, reach out: [email protected]

Book a free exploration call here: https://go.oncehub.com/exploring

Or let us connect on socials... 

LinkedIn: https://www.linkedin.com/in/sabrina-lindner-lifecoach/

Instagram Profile Link: https://www.instagram.com/sabrinalindnercoach/

Facebook Profile Link: https://www.facebook.com/Sabrinalindnerlifecoach