Jessica and Jannelle catch up after a rare week and a half without their usual warm hearted voice note connections. They chat about:

• Sitting with uncomfortable feelings and coming home to ourselves even when our inner homes aren't perfect.

• The clarity, intuition, and gratitude found in times of crisis and how to take that into the rest of our lives.

• How yoga, music, breath work, and embodiment bring us home to ourselves.

• Finding a balance with using technology for connection and inspiration while also staying connected to ourselves.

Music by Eavesdrop https://eavesdropband.com/

Photography by Danielle Vengrove https://www.daniellevengrove.com/