This episode I sit down with Chris Kelades #1 Canadian Flyweight MMA fighter for M-1 Global. We chat weight cuts, fight nutrition, what its like to fight over in Russia, and guiding future athletes in the sport.

This episode I sit down with Chris Kelades #1 Canadian Flyweight MMA fighter for M-1 Global. We chat weight cuts, fight nutrition, what its like to fight over in Russia, and guiding future athletes in the sport.

This episode I sit down with Chris Kelades #1 Canadian Flyweight MMA fighter for M-1 Global. We chat weight cuts, fight nutrition, what its like to fight over in Russia, and guiding future athletes in the sport.
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#3: Chris Kelades: Weight cutting, MMA, Russian fight league

The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.

Health & Fitness

The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical &amp; training teams.

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#3: Chris Kelades: Weight cutting, MMA, Russian fight league

#3: Chris Kelades: Weight cutting, MMA, Russian fight league