We welcome our first guest to the pod, Kathy Love! Kathy has become a codependency expert through the work she has done to rebuild her life after a series of devastating events that happened over a decade ago. We sat down with Kathy and learned more about codependence. She also helped us identify one of the best tools that can help relinquish its hold on us.

To learn more about the work that Kathy does, please visit her website @ kathy-love.com