Summary

LIVE from Kansas City! Catch up with Kendall  as she share's about her experience cashing in on her Mother's Day gift and cold plunges  for the first time. Kendall discusses her weight loss journey, the impact of medication on her ADHD, and her plans for the future. She also shares insights on protein intake, constipation, and loose skin. Kendall's openness and vulnerability provide valuable insights for listeners dealing with similar challenges.

Takeaways

• Transitional seasons in life can bring about mixed emotions, and it's important to work through them.
• Maintaining connections with friends and loved ones, especially during significant life changes, is valuable and meaningful.
• Weight loss shots can have a positive impact on ADHD symptoms and mental clarity.
• Protein intake is crucial for building muscle mass while losing weight.
• Kendall plans to discontinue the medication when ready to conceive and hopes to maintain a sustainable weight.
• The experience of loose skin and body image challenges is a common aspect of significant weight loss.

Sound Bites

• "The fog that I carry every day as part of ADHD felt like it had been lifted."
• "Starting my day with protein makes a complete difference in how my body feels and functions."
• "I sure as heck hope not. I also know that two months before we are ready to really get hard in the paint with, if we're going to really try even harder to get pregnant."

Keywords

weight loss, medication, ADHD, protein intake, constipation, loose skin, mental health, body image, surgery, future plans

Chapters

00:00 -Opening, MDW

02:28 - Life in Kansas City: Transitions and Emotional Reflections

10:44 - Impact of Medication on ADHD and Mental Clarity

23:20 - Future Plans and Surgical Considerations

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