Today’s episode is a great, in-depth conversation with my friend, Cayla Merrill, an incredible branding and design coach. Even if you don’t run a business like Cayla and I do, there is so much goodness in this episode for you all about living a joyful, authentic, and unapologetic life.

In this episode, we discuss:
✨The power of curiosity and learning
✨The difference between cultivating joy and dopamine hits
✨The challenge in wondering if it’s okay to be joyful in the midst of the global pandemic
✨Challenging the stories we have about living as our fullest selves

LINKS
Acro Yoga - https://en.wikipedia.org/wiki/Acroyoga
Tracey Spencer - http://traceyspencer.com.au/under-construction/
Beautiful You Coaching Academy - beautifulyoucoachingacademy.com
Madison Morrigan - Awaken Her Soul - madisonmorrigan.com
Empath - https://www.healthline.com/health/what-is-an-empath#love-of-nature
HSP - https://www.psychologytoday.com/us/basics/highly-sensitive-person

Find Cayla on the internet!
Website - https://www.caylamerrillcoaching.com/
Instagram - https://instagram.com/cayla.merrill