Hello! In today's episode, I talk about the topic that's become all too familiar with us all recently… change. I talk about how I have been handling change during times of uncertainty and share my 5 main tips that will allow you to begin to change your mindset around this topic. I go into depth about learning to treat change as an opportunity of growth & how a slight change in mindset can completely alter the way you view a situation/yourself.

MENTIONED:

‘they always say time changes things, but you actually have to change them yourself’ - Andy Warhol

May Spotify Playlist: https://open.spotify.com/playlist/4XQAJNlzUu5sZHbn3RAUDe?si=LLRfAuTlRLqkTZVYFIt-Rg

Maisie Peters: https://open.spotify.com/artist/2RVvqRBon9NgaGXKfywDSs?si=tFoBG06lSJai5nE0iee9pA

Rachel Catherine: https://www.youtube.com/channel/UCN_umhHPplEwQ0K9BGRpJQQ

Instant Influencer: https://www.youtube.com/watch?v=sSC2q1Q-7KM

TedTalk: https://www.youtube.com/watch?v=LBvHI1awWaI

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YouTube Channel: https://www.youtube.com/channel/UCYICQReRkSlpBiTquuXTTqQ  (Laura Medley)

IG: https://www.instagram.com/laurmedley/ (@laurmedley).

Twitter: https://twitter.com/laurmedley1 (@laurmedley1)

Spotify: https://open.spotify.com/user/laurmedley?si=0v994BuSSBqpgLRwWJhLIw (laurmedley)

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(Theme Song - 'A Melody' by Maddox.)