Hi lovely people!

Welcome to another episode of Lows to Highs: Going Inwards & Growing Up. This is my first ever guest episode and today I'm joined with Dom Perkowski, a Certified Breathwork & Meditation Coach, Founder of the Conscious Collective Club and a dear friend of mine. This episode dives deep into the world of meditation, with an emphasis on Dom's perspective on what the 'right' way to meditate is. Whether you’re new to meditation or looking for more information to deepen and explore this practice, this episode will give you all of the answers you’ve been looking for! 

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