What does it mean to 'Embrace the suck'? How can we use this mindset trick to our advantage and what can we learn from it? It today's episode I take the time to talk through my experiences with 'Embrace the Suck' and explain the impact it has had on my own mental health and wellbeing. We cover items such as simple everyday tasks up to complex items and try to learn about the deeper meaning of 'Become comfortable with being uncomfortable'. 

This podcast aims to help men reframe their thoughts by stopping putting tasks off and trying to grow and learn from something that they just do not want to do. Join me and slide into the DMs on Instagram let me know your thoughts and suggestions.