Have you wondered how to end self sabotage?  In this episode Gabby DeLorenze will explain what self sabotage is and how we can work to end it.  Do you find yourself not succeeding and wondering why?  Have you ever considered that your thought pattern is holding you back, preventing you from moving forward?  Gabby talks about the most common ways self sabotage show up and give you tools to move forward with clarity.

She also covers the common mistakes people make with meditation and why it is such an important element to improving your life.  In just 10 to 12 minutes a day, you can dramatically change stress levels and bring more peace to your life.

@gab.delorenze
www.soultosolewellness.com
Look for "Learn to Meditate" for starting a meditation practice
code: gratitude

@angelevanger
www.angelevanger.com/meditations