<div>In this episode of The Synopsis, we look at Joel Fuhrman’s popular 2011 book Super Immunity, which explains how we can strengthen our immune system, avoid illnesses, and stay healthy for the rest of our lives using superfoods.  
 
Fuhrman also discusses the efficacy of phytochemicals, the risks of taking supplements, and what constitutes a naturally healthy diet.  </div>

In this episode of The Synopsis, we look at Joel Fuhrman’s popular 2011 book Super Immunity, which explains how we can strengthen our immune system, avoid illnesses, and stay healthy for the rest of our lives using superfoods. Fuhrman also discusses the efficacy of phytochemicals, the risks of taking supplements, and what constitutes a naturally healthy diet.

In this episode of The Synopsis, we look at Joel Fuhrman’s popular 2011 book&nbsp;Super Immunity, which explains how we can strengthen our immune system, avoid illnesses, and stay healthy for the rest of our lives using superfoods.&nbsp; 
 
Fuhrman also discusses the efficacy of phytochemicals, the risks of taking supplements, and what constitutes a naturally healthy diet. &nbsp;

3: Ep 003 - Super Immunity by Joel Fuhrman

The Synopsis is a podcast for people who seek knowledge, made by people who explore the cutting edge of ideas and creativity.

The Synopsis presents ten-minute summaries of the most talked-about books of recent years, parsing the knowledge contained in those pages to provide effective, practicable takeaways that can be applied in our daily life.

We dive into the bestselling nonfiction literature that has set new benchmarks, transformed lives and habits, given a new direction to people, educated us about our world and our place in the universe, taught us to think objectively as well as empathetically, helped us plan our lives, and assisted us in working towards happiness and fulfillment.

Join us as we explore books that blend the best available human knowledge with the cutting edge of research and domain expertise across self-improvement, management, personal finance, psychology, productivity, health, business, wellness, and much more.

Tune in to The Synopsis podcast for the most rewarding 10-minutes in your day as we unpack the ideas and trends that define our present and predict our future.

The Synopsis is brought to you by Timbre Media (http://www.timbremedia.in), a market leader who works with leading authors and publishers to bring out the best audiobooks by providing a one-stop solution ranging from voicing, recording, and production to distribution and monetization of audiobooks across 43 leading platforms around the globe.

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The Synopsis is a podcast for people who seek knowledge, made by people who explore the cutting edge of ideas and creativity. The Synopsis presents ten-minute summaries of the most talked-about books of recent years, parsing the knowledge contained in those pages to provide effective, practicable takeaways that can be applied in our daily life. We dive into the bestselling nonfiction literature that has set new benchmarks, transformed lives and habits, given a new direction to people, educated us about our world and our place in the universe, taught us to think objectively as well as empathetically, helped us plan our lives, and assisted us in working towards happiness and fulfillment. Join us as we explore books that blend the best available human knowledge with the cutting edge of research and domain expertise across self-improvement, management, personal finance, psychology, productivity, health, business, wellness, and much more. Tune in to The Synopsis podcast for the most rewarding 10-minutes in your day as we unpack the ideas and trends that define our present and predict our future. The Synopsis is brought to you by Timbre Media (http://www.timbremedia.in), a market leader who works with leading authors and publishers to bring out the best audiobooks by providing a one-stop solution ranging from voicing, recording, and production to distribution and monetization of audiobooks across 43 leading platforms around the globe.

The Synopsis is a podcast for people who seek knowledge, made by people who explore the cutting edge of ideas and creativity.

The Synopsis presents ten-minute summaries of the most talked-about books of recent years, parsing the knowledge contained in those pages to provide effective, practicable takeaways that can be applied in our daily life.

We dive into the bestselling nonfiction literature that has set new benchmarks, transformed lives and habits, given a new direction to people, educated us about our world and our place in the universe, taught us to think objectively as well as empathetically, helped us plan our lives, and assisted us in working towards happiness and fulfillment.

Join us as we explore books that blend the best available human knowledge with the cutting edge of research and domain expertise across self-improvement, management, personal finance, psychology, productivity, health, business, wellness, and much more.


Tune in to The Synopsis podcast for the most rewarding 10-minutes in your day as we unpack the ideas and trends that define our present and predict our future.

The Synopsis is brought to you by Timbre Media (http://www.timbremedia.in), a market leader who works with leading authors and publishers to bring out the best audiobooks by providing a one-stop solution ranging from voicing, recording, and production to distribution and monetization of audiobooks across 43 leading platforms around the globe.

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3: Ep 003 - Super Immunity by Joel Fuhrman

3: Ep 003 - Super Immunity by Joel Fuhrman

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