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3. Foods to Support and Nourish During Midlife
Welcome to Episode 3 of Plantfull and Free with Marisa Francesca
I've been plantbased for many years but am now just starting to learn about it's benefits for helping with perimenopause and menopause symptoms. In today's episode, I'm sharing what I've learned with you!
Did you enjoy this episode? Please leave me a review!
Let's connect!
www.plantfullandfree.com
Instagram.com/plantfullandfree
Course I mentioned in the podcast: "Transform" with Tania Elfersy
https://www.thewiserwoman.com/courses
View all episodes
By MarisaWelcome to Episode 3 of Plantfull and Free with Marisa Francesca
I've been plantbased for many years but am now just starting to learn about it's benefits for helping with perimenopause and menopause symptoms. In today's episode, I'm sharing what I've learned with you!
Did you enjoy this episode? Please leave me a review!
Let's connect!
www.plantfullandfree.com
Instagram.com/plantfullandfree
Course I mentioned in the podcast: "Transform" with Tania Elfersy
https://www.thewiserwoman.com/courses