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Chocolate, pastries, and love, what more could you need? In today’s episode, we are proud to have Clémence Gossett. Clémence started her company, Gourmandise, after meeting her business partner in a kitchen-classroom. In 2011, the two opened The Gourmandise School in Santa Monica, CA. She is a mother, food writer, master food preserver, recipe developer, food consultant, and chocolate lover! 

Highlights 

• Food is a lot about culture and memory.
•  Everybody’s DNA is different so “eating healthy” may be different for every person. 
• How to incorporate healthy food into our daily lives.
• Change is not from one day to another. It begins with little changes that make the difference.
• Teaching is finding the best solution for each person.

How We Can Support Adrienne—and Each Other

Our community’s love and presence are powerful. Here’s how you can become a catalyst for this shared journey of transformation:

1. Share Your Voice with an Honest Review on Apple Podcasts. Your thoughtful reviews help spread Adrienne’s message to those who need it most. Take a moment to leave a genuine review and strengthen our community together. https://podcasts.apple.com/us/podcast/health-bite/id1504295718
2. Stay connected by following Health Bite on Spotify. Share your reflections in the comments and join the conversation. Your experiences and insights add richness to our collective growth. Follow and comment on Spotify https://open.spotify.com/show/2jwdHPnWJaoBs2ZJe0nnP6
3. Send #LoveNotes and Reach Out on Instagram. Let Adrienne know you’re walking this path with her by sending a #LoveNote or a direct message on Instagram. Your encouragement fuels her journey and fosters the connection that makes this community thrive. Adrienne’s Instagram handle here: https://www.instagram.com/dradrienneyoudim/

Together, we’re creating a space where vulnerability is met with support, and transformation is celebrated as a courageous act.