<p>Discover HALT, the strategy for overcoming overwhelm. Learn what you MUST absolutely watch for to make sure that you don't become overwhelmed as well as powerful tips about what to do instead. </p>

Discover HALT, the strategy for overcoming overwhelm. Learn what you MUST absolutely watch for to make sure that you don't become overwhelmed as well as powerful tips about what to do instead.

#3: Four Powerful Strategies for Overcoming Overwhelm

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

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#3: Four Powerful Strategies for Overcoming Overwhelm

#3: Four Powerful Strategies for Overcoming Overwhelm