Trigger Warning: In this episode we talk about domestic violence

Gaslighting is the invisible abuse that some people face everyday in intimate relationships, friendships, at work etc. Have you ever had someone else try to convince you that you're crazy and everything you do is wrong? Well, friend, it sounds like you've been gaslighted.

Join Sarah and Lizzie as they explore what gaslighting really is, talk about their own experiences with it and give some helpful tips on how to spot it and what to do if you think someone is gaslighting you. Warning: There may be several swears

This week we're drinking: A delicious Josef Cromey Pinot Gris

https://www.facebook.com/pages/Josef-Cromey-Vineyard/273720219403148

ABC article: https://www.abc.net.au/triplej/programs/the-hook-up/how-to-spot-and-escape-gaslighting-in-your-relationship/10950576

Helpful resources (Australia):

1800 - RESPECT (737732)

Lifeline - 13 11 14

Emergency - 000

Visit https://www.whiteribbon.org.au/find-help/domestic-violence-hotlines/ for further information and helpful resources