Episode 3 is our first guest podcast and I was super excited for this to be with Georgina Kay Yoga who kindly shared her yoga journey with us. Georgina is an Ashtanga Vinyasa yoga teacher, self-employed, she has been teaching for a number of years and like me is so passionate about her practice. We cover a range of topics from teacher training experiences, her favourite yoga products, how Georgina deals with being a self-employed yogi and much more! It was such a lovely conversation and we spoke for about and hour after recording this, just goes to show through yoga you can really make connections for life. 

You can find more about Georgina on Instagram (@georginakayyoga) and her website (www.georginakayyoga.com). 

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My book "The Yoga Habit" is out now! A book to help you begin and grow on your yoga journey. Order your copy or download the e-book now at www.namastella.co.uk