Holding space for your inner child allows them to calm their nervous system and high alertness through learning to trust you have their best interest in mind. Little by little as trust grows they will allow you take control as the adult, allowing them to relax and be a child speaking their truth/feelings... Be guided to connect to your wounded inner child and hold space for them to feel your support by the adult you and meeting their childhood needs that weren't meet when you were younger. This is a beginning session and then more in depth guidance will be available soon.