Main Topics:
1. Ping ponging between light (bliss, joy, play...) and shadow (triggers, programs...) = release and expansion = embodiment of current consciousness.
2. You're being asked to step into/claim your personal power. Who are you? What is your purpose? What do you want? What do you need to learn? What do you need to know?
3. You are God consciousness, worthy, lovable, connected to everything, and enough, naturally!