In this episode of screw this, Erin dives through 8 simple ways to get your mind to shift gear on how to not give a flying fork when friends or ex-friends try to hurt you. Forget about fear or judgement, you must be the best you, you can ever be. Erin discusses how past events shape us into who we are today and how we have accepted every flaw, because no-one on the planet is perfect. Let's, learn the power to say no. Sometimes.