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Do you let people walk all over you? Well, all that is about to change, TODAY! Sit back and relax while your mind gets to know the informed facts about life and Erin's very own thoughts. Each week Eri... more
FAQs about Screw This Podcast:How many episodes does Screw This Podcast have?The podcast currently has 14 episodes available.
July 31, 202014: How to Overcome Fear and Realise Your PotentialTake a moment and imagine what your life would be like if you had no fear… What would you do?Erin believe's that fear is the single biggest obstacle that holds people back from fulfilling their potential and becoming the best version of themselves. Fear doesn’t feel good, but it’s a basic human condition. We all have fears, Erin included. You aren’t alone…The question is…where does it come from? Keep listening to find out. ...more14minPlay
July 17, 202013: Embrace Your Imperfections and Insecurities!Erin is joined with a guest this week! Perfection is an illusion. In short, the healthiest path to the optimal life is to embrace your flaws, Erin and Lauren talk all things about unrealistic beauty standards, social media and our best purchases during quarantine, stay tuned and enjoy. ...more36minPlay
July 10, 202012: Psychological Strategies to Get Unstuck!In this week's episode Erin is going to tell you how you can get out of a rut, If you're feeling weighed down by the monotony of your daily life, try these tactics to renew your passion and perspective....more14minPlay
July 03, 202011: Overcoming Negative Thinking…for Good!Do you frequently obsess over worst-case scenarios? Do you struggle to think well of yourself or others? Are you frequently stressed, anxious, or depressed? You may be suffering from an addiction to your negative thoughts. If you want to learn how to break cycles of negativity, keep listening....more30minPlay
June 26, 202010: The Fundamentals of RebrandingErin recently decided to rebrand her first podcast changed the logo and the title, in this week's episode Erin explains why, dont worry though same content, new name! ...more12minPlay
June 19, 20209: 5 Differences Between Finding Your Passion and Finding Your Purpose“Choose a job you love and you will never have to work a day in your life.” It’s great advice, but it’s not always that simple—it can be difficult to figure out what you love and how to parlay that into a viable business or job. So here is Erin's step-by-step plan for pinpointing your passions—and discover 5 ways to help you know the difference between finding your purpose and passions. ...more12minPlay
June 12, 20208: What you can do to avoid high stress levels!Dealing with Stress - Take these Tips. This weeks episode is all about Avoiding Burnout. Follow Erin's 6 simple tips to help manage and reduce your stress levels....more18minPlay
June 05, 20207: 10 Benefits of working out - Why I love an active lifestyleThe human body was made to move. Yet today many of us find ourselves at jobs sitting in front of screens, hardly moving at all in our everyday lives. Tight schedules and high stress levels means that some of us choose to down-prioritise exercise.The truth is, working out is about much more than looking good or loosing weight. It’s also about feeling good, being healthy and finding the energy to go through the rest of your life happily. Studies show that regular exercise can even make us perform better at work – by increasing our productivity and helping us make better decisions. In this episode Erin tells you 10 reasons on why she loves incorporating workouts into her everyday life! ...more16minPlay
May 29, 20206: 15 Things You Should Do for Yourself During Self-QuarantineAre you bored right now? In this episode Erin will tell you about things you can do for yourself when we are living in this strange time, side note WE ARE ALL IN THIS TOGETHER!! ...more13minPlay
May 22, 20205: Is TikTok worth getting?Erin is joined with an awesome guest on this week's episode. This week is more of a chill episode, is Erin going to make a TikTok account? Well, listen in and you will find out. From exciting news to fun times, enjoy this episode and make sure to subscribe to this podcast on Spotify or anywhere else you listen to podcast too! ...more38minPlay
FAQs about Screw This Podcast:How many episodes does Screw This Podcast have?The podcast currently has 14 episodes available.