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Welcome to the second episode of this little two-parter where I discuss the next 5 of my high-vibing activities! I have specifically chosen things we can ALL engage in to help raise our vibrational frequency, things that everyone can relate to.  Activities to help us tune in to the high frequencies where all the good stuff happens. 

After listening to these episodes I believe you will feel uplifted and motivated to go and try a few of these out, and you'll start noticing and welcoming more positive feelings and experiences.

Start with one or two.  See how you get on, and don't forget to get in touch and tell me how it's going!

DM me @thehighvibe.guide

I'd absolutely love to hear from you.

Want to support me and help continue spreading the message that we all have the potential to feel happier?  You can! Follow this link to donate as little as $3/month and help me reach more people: 

https://www.buzzsprout.com/2286124/support
OR buy me a coffee!
https://www.buymeacoffee.com/thehighvibeguide

SOURCES:

Bisson JI, Cosgrove S, Lewis C, Robert NP. Post-traumatic stress disorder. BMJ. 2015;351:h6161. doi:10.1136/bmj.h6161

Modern Manifestation Podcast with Bre Brown - 'Are You Repelling Money with Debt Negativity? | Part 2 of Money Mindset Series 

People to follow on instagram:
@aadamrichardson
@emilywilliams_world

People to follow on Youtube:
Joe Wicks - The Body Coach
Yoga with Adrienne
Cat Meffan Yoga

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