By Jenna Miller
The podcast currently has 72 episodes available.
Subscriber-only episode
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This meditation gently guides you to connect with the radiant light within your heart centre. Through soothing visualisations and mindful breathing, you’ll uncover the warmth, clarity, and infinite potential that resides in this sacred space. Allow your inner light to shine brightly, bringing a sense of peace, love, and connection to yourself and the world around you.
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Today, I'm going into the transformative power of staying open - both in our hearts and minds. Lately, I’ve been experimenting with cacao, a gentle heart-opening plant medicine, and it’s inspired me to reflect on how leading with an open heart can truly shift our perspective. I also share insights from some incredible teachings I’ve been soaking up, including Michael Singer’s wisdom on keeping our hearts open during life’s challenges and a powerful parable about the importance of “emptying our cup.”
I’ll talk about how curiosity, zero-judgment, and compassion can help us stay open to life’s endless possibilities, even in the smallest moments. Staying open-minded isn’t always easy, but when we let go of fixed ideas and embrace the unknown, we create space for growth, connection, and a little bit of magic.
Join me as I reflect on how staying open can lead us toward a brighter, more connected life.
Share your experiences of staying open with me:
@thehighvibe.guide
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Subscribe to my weekly guided meditations here (only $4/month): https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
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Subscriber-only episode
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
For only $4/month you can deepen your meditation practice with me every week.
The Candle of Clarity guided meditation is designed to help you find stillness and illuminate the truth within. As you connect with and visualise the gentle flame of a candle, you’ll be guided to release mental fog and distractions, bringing clarity to your thoughts and intentions. This meditation invites you to focus inward, letting the candle’s light guide you toward greater insight and understanding, so you can move forward with a calm, clear mind and a renewed sense of purpose.
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Ever wonder how some people manage to consistently live life as their best selves, despite having once struggled with deeply ingrained habits? Join me as I share a breakthrough moment about the power of conscious, daily choices and how they can transform our lives. We'll explore the intriguing idea that our old negative neural pathways never quite disappear; they simply lie dormant, waiting for our inattention to wake them. This episode challenges us to trust in ourselves and the unknown, emphasising the need to make deliberate choices every day that honour our growth and vision, even when the future remains uncertain.
[email protected]
@thehighvibe.guide
Subscribe to me weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
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Subscriber-only episode
In this guided meditation, 'Stop Thinking, Start Being', we’ll gently move away from the constant flow of thoughts and settle into the peaceful space of pure awareness. By focusing on presence rather than thinking, you’ll be guided to experience the stillness within, allowing your mind to relax and your true self to emerge. Let go of mental chatter and drop into a state of simply 'being'.
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
Send me a message!
In today's episode I delve into the vital distinction between the inner voice and our true self. Join me as we explore how this inner dialogue often masks our authentic identity, leading us to confuse thoughts and fears with who we really are. By bringing awareness to this inner voice, we can begin to detach from its influence and reconnect with our deeper self. Tune in to discover practical insights and techniques that can help you bridge the gap and embrace your true essence.
Subscribe to my guided meditations here for only $4/month: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
@thehighvibe.guide
[email protected]
Send me a message!
Support the show
Subscribe to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
In this guided meditation, we’ll explore the art of trusting and surrendering to the present moment. Through mindful breathing and grounding techniques, you’ll be guided to release the need for control, inviting in a sense of calm and spaciousness. This meditation is a gentle reminder that you’re supported right here and now, allowing you to let go of resistance and fully embrace the unknown with ease and trust.
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In this episode, we explore how to distinguish between the voice of fear and the voice of true intuition. While fear often disguises itself as intuition to keep us in our comfort zones, understanding the difference can be life-changing. We’ll dive into why fear speaks through the ego, how to recognise its limiting patterns, and ways to connect more deeply with our authentic intuition - empowering you to make choices from a place of inner clarity, not anxiety.
Tune in to learn how to tune out fear and trust your inner guidance!
Subscribe to my guided meditations here: https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
@thehighvibe.guide
@soulcircle.uk
Send me a message!
Support the show
Subscribe and get access to my weekly guided meditations here: https://thehighvibeguide.buzzsprout.com/
This guided meditation is perfect for complete beginners or anyone looking to simplify their practice. Through gentle focus on the breath and body sensations, you’ll learn how to cultivate mindfulness, release tension, and create a safe space for relaxation and surrender. This meditation helps you reconnect with your body, soften your mind, and build a solid foundation for future meditation practices.
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In this short and powerful episode, I’m bringing you back to the core purpose of The High Vibe Guide. It’s a reminder for anyone who, like I once did, feels stuck, unhappy, or lost in the belief that happiness is out of their control. I want you to know that you have so much more power than you realise.
This podcast is here to illuminate your path to greater happiness, contentment, and strength. Feeling fulfilled and joyful is not only possible - it’s easier than you think. Let’s journey back to what The High Vibe Guide is all about: empowering you to create the life you deserve.
@thehighvibe.guide
[email protected]
Learn how to meditate with me weekly: https://thehighvibeguide.buzzsprout.com/
Send me a message!
Support the show
The podcast currently has 72 episodes available.