Sign up to save your podcasts
Or
Share 3 Holiday Eating Tips to Have Your Most Enjoyable Holiday Yet
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
3 Holiday Eating Tips to Have Your Most Enjoyable Holiday Yet
It’s that time of year for potlucks, Christmas parties, and ginger bread cookies.
The whole holiday season can sometimes feel like a month long cheat day, where you say “screw it - its the holidays I’ll start eating healthier in the new year.”
If you want to know how you can navigate the holidays like an intuitive eater - you’re in the right place!
On today’s episode we’re going to talk about 3 common mistakes I see people make during the holiday season and intuitive eating tips to have your most enjoyable holiday yet.
Book a COMPLIMENTARY DISCOVERY CALL with Tamara to save time and see how Intuitive Eating can fit into your life.
Music by AlexGrohl from Pixabay
View all episodes
By Tam's TableIt’s that time of year for potlucks, Christmas parties, and ginger bread cookies.
The whole holiday season can sometimes feel like a month long cheat day, where you say “screw it - its the holidays I’ll start eating healthier in the new year.”
If you want to know how you can navigate the holidays like an intuitive eater - you’re in the right place!
On today’s episode we’re going to talk about 3 common mistakes I see people make during the holiday season and intuitive eating tips to have your most enjoyable holiday yet.
Book a COMPLIMENTARY DISCOVERY CALL with Tamara to save time and see how Intuitive Eating can fit into your life.
Music by AlexGrohl from Pixabay