Happy Friday! This week I share how intentional practices changed the mindset game for me and genuinely helped me create a more meaningful wake up routine. I've been feeling clear, motivated, and connected, and this is how!

Working Out Wellness podcast episode - Power in Creating Good Habits

Hi, I'm Bree McKenzie - qualified counsellor and mindset coach, ready to be a support unit in your life, in helping you achieve your goals, find balance, and feel good. Check out the links below for more info:

Hunter Wellness and Counselling | Instagram, Tik Tok and Facebook Book online now via the website - get your free 30 minute consultation today!

** Sound Info **

Song: Jarico - Island Music  supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb