How we choose and live aligned with our Values is such a juicy topic! The quality and the strength of the values we hold play a big part in how aligned we feel in our day to day. In this episode we talk about: - The definition of Values. - My very simple definition of Values, “what you consider important”. - How the way you’re living right now may not be reflecting what you consider to be a high value. - Identifying when you’re out of alignment - Why you can change your values so you are living in alignment with them is - Simple ways to make changes in your life to live more aligned with your Values. - How your vision is a guide post for defining your values Influences (programming) we receive as children helps to shape our values until we consciously choose our own.