This episode is all about the toolkit to creating a morning routine. I talk about:

•Strategy for morning routine

•Which type of morning person are you?

•Benefits of a Solid Morning Routine

•Calming your Morning Anxiety

•Tips for Creating a Solid Morning Routine

•Putting it all into practice

•Journal prompts for creating a morning routine

•Recommended books

My Instagram is @thesoulfulway_ to follow along on my journey.