Are you feeling down in the dumps.... in a funk? A big low in life right now. 

Not feeling "motivated" to do anything?

Well here are my top 5 tips and actions to help create your own motivation and keep going when we have these moments.

In the podcast I say how I am unmotivated 90% of the time..probabaly.

BUT! I have found ways to change my perspective keep going even when I don't feel like it. I have created ways to find my own motivation withing and not from comparing myself to others.

And it's all about how we DO NOT QUIT!

So let's start this day off on a positive note shall we?