Embarrassing but true for so many people, from children who still wet their bed at night, through to new mum's, through to older men and women.

Do you get up through the night to wee?

Does your child wet the bed at night, well past nappy age?

Do you wee more than 4 times during the day?

Do you wee a little bit when you sneeze, cough or laugh too much?

In this podcast, we explores a weak or leaky Bladder from a Ryoho perspective including why it happens and what to do about it.