I sat down with Daniel Davey, a good friend and renowned performance nutritionist, to discuss long term change.

We went behind the scenes of Daniels coaching philosophy and some of the key aspects he uses to help clients make real world change, covering key topics such as.

Self-Awareness

Self-Reflection

Facing Fears

Power Of Relationships

Meaning & Purpose

A Writing Practice

Conversations with Daniel are always insightful and it's evident from this conversation to see the impact he's having in the health & fitness industry.

Hope you find value in it.

Instagram: https://www.instagram.com/danieldavey.

Other links: https://linktr.ee/daveynutrition

www.kenysis.ie