Joey Swoll is a fitness influencer with millions of followers on TikTok, Instagram, and Twitter. He is known for calling out other fitness people on social media for posting videos trying to shame other people in the gym. He is trying to build a positive gym environment everywhere. In this episode, Rob talks about how not to end up in one of his videos. The episode will feature a list of appropriate ways to behave in a public gym and how to just be a good person in the gym.

Host- Rob Veltre @rob_veltre