There are so many situations in life where we have the option to embrace opportunities or reject them, to say yes to something where we give a little (or a lot) of ourselves, or to say no, for whatever the reason. Setting boundaries is a crucial key to healthy interpersonal relationships -- and emotional health. But sometimes it’s so hard. Join us as we get to the root of these issues, and how they specifically impact the lives of frum women.

In today’s episode we’ll be discussing:

    -Why it’s so hard to say no

We’d love to hear from you. You can find us on social media, or email us at [email protected]. And please send us your Takeaway mentioned in the episode!

References:

Daring Greatly, by Brene Brown

This episode of Normal Frum Women is supported by CB's Shuk @cbsshuk