Episode 79: Frum Minimalism with Ellie Azerad

In response to today’s oversaturated consumerist society, the pendulum has swung and Minimalism is a thing. A minimalist lifestyle involves intentionally living with fewer possessions, focusing on what truly matters and rejecting unnecessary clutter and consumerism to achieve simplicity and intentionality. While trending in the secular world, can Minimalism be adapted to the frum lifestyle? Ellie Azerad, founder of Frum Minimalism, argues yes. She also believes that principles of minimalism reflect Torah values. Ellie teaches frum women how to simplify their lives so they can live life to the fullest. And she’s joined us on this DMC to give us the lowdown – and amazing stories – of how mindful decluttering and shifting your mindset about possessions can have transformative effects. 

On this episode, we discuss:

• The definition of minimalism

• How it’s trending in the secular world and where it’s coming from

• “Frum minimalism” and how it compares

• Minimalism as a response to materialism

• Principles of The Minimalist Makeover course

• Takeaway tips

  
  

  Check out Ellie's website - https://www.frumminimalism.com

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSORS:

Eretz Hakodesh

https://eretzhakodesh.org/ 

Click here to find instructions to vote:

https://eretzhakodesh.org/voting-new/ 

Meant to Be Foods

meanttobefood.com/dmc 

Enter to win 9 free artisanal yogurts!

845 622-6916

Is it true that behind every great man is a great woman? Naama Malinowitz, busy mother of 9 in Jerusalem, would agree, but has a tweak to make: “Behind every great man is a great woman…rolling her eyes.”

In this episode, we talk with Naama Malinowitz about what it’s like to be married to a man who devotes his life to Klal Yisrael. Naama’s husband is Rabbi Nechemia Malinowitz, the executive director of Eretz Hakodesh which is a party representing the Torah community of the Diaspora running in the upcoming World Zionist Congress. He’s worked tirelessly to help channel of dollars into funding Torah-based institutions & ensure that Torah values are a central guiding voice in Eretz Yisrael. Naama tells us her journey as a wife and mother in this role and shares many insights into what it truly means to support one’s husband in his endeavors. ir

On this episode, we discuss:

• Naama’s aspirations when she first got married and how things developed

• The challenges and rewards of being married to a man of the klal

• Her realizations about what it means to support a husband in his endeavors

• Supporting husbands in any profession 

• Naama’s advice to her newlywed self

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSORS:

Eretz Hakodesh

https://eretzhakodesh.org/ 

Click here to find instructions to vote:

https://eretzhakodesh.org/voting-new/ 

Meant to Be Foods

meanttobefood.com/dmc 

Enter to win 9 free artisanal yogurts!

845 622-6916

We all go through dark moments, trying times and painful episodes in our lives. Our guest, international lecturer Raquel Kirszenbaum, shares her personal story from darkness to light and provides profound insights into how to stop hurting and start healing. Her honesty, wisdom and vulnerability in this DMC will enter your heart. If you’re seeking perspective and meaning on how to heal from pain, or you want to be there for someone you know going through hard times, then this episode is for you. 

On this episode, we discuss:

• Raquel’s personal story from darkness to light

• Her advice to people stuck in their pain

• Developing emunah in trying times

• How healing begins and what it looks like

• Chizuk and takeaways for our listeners

Raquel’s new book:

https://www.amazon.com/Hurting-Start-Healing-Raquel-Kirszenbaum/dp/1962522199 

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSOR:

Meant to Be Foods

meanttobefood.com/dmc 

Enter to win 9 free artisanal yogurts!

845 622-6916

Negotiating is a tool we use in all our relationships to get what we want or meet somewhere in the middle. Often we think of negotiation as purely a business tool, but it’s so much more. And drop the notion that negotiation is an aggressive tactic. And the stereotype that women aren’t good at it. Because negotiation is a way for us to get what we want in all our relationships. In this DMC, Chava Shapiro, business messaging strategist, master web copywriter, and founder of the Creative CEO Academy, shares her insights, tips and tricks into the powerful art of negotiation. You’ll leave this DMC feeling inspired, empowered and enlightened.

In this episode, we discuss:

• Chava’s journey as a frum female entrepreneur

• Her mission to help women make more money

• Why negotiation is one of Chava’s passion topics

• What is negotiation and how and when we use it

• The stereotype that women are poor negotiators

• Tips to improve our negotiation skills in our personal relationships

Chava’s website:

https://www.showmethecopy.com/ 

Chava’s LinkedIn:

https://www.linkedin.com/in/chavashapiro/ 

Creative CEO Academy:

https://www.creativeceoacademy.com/waitlist 

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp grouphttps://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at[email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

How do we find not just our life’s purpose, but our soul’s purpose? Is our purpose fulfilled by our achievements and accomplishments in the world, or is there something deeper to it? Our dear friend Ruchi Koval, parent coach and motivational speaker, joins us for this DMC to unpack this idea, which is also the title of her third book, Soul Purpose, a daily dose of wisdom from Pirkei Avos. We know you’ll gain and grow so much from this inspiring DMC.

In this episode we discuss:

How and why Ruchi decided to write her newest book, Soul Purpose

The main takeaways and themes

The true meaning of soul purpose and how it relates to Pirkei Avos

The relationship between our soul purpose and our accomplishments

Ruchi’s favorite relevant Torah insights

Ruchi’s book:

https://www.amazon.com/Soul-Purpose-daily-wisdom-Pirkei/dp/1961602768 

To join Ruchi’s Soul Purpose WhatsApp chat:

https://chat.whatsapp.com/FSylDrVqdFRBpw0bkF2qyX    

Ruchi’s website:

https://www.ruchikoval.com/ 

To advertise on DMC, reach out to Esti at Jewish Content Network [email protected]

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

How do we break the mold? How do we change our bad habits, attitudes and self-perceptions that aren’t serving us and redefine how we show up in the world? Is self-transformation even possible? Raizy asked these questions when she embarked on a personal journey of self-discovery. She recorded it and her takeaways in her new book, The Anatomy of a Yenta: Break the Yenta Mold, Embrace Dignity, and Create an Elegant Life. We’ve brought Raizy on to DMC (for the second time!) to share her story and give us insights into how we can embark on our own self-transformation journeys.

In this episode, we discuss:

Raizy’s website:

https://www.raizyfried.com/ 

Inspired Living:

https://watch.raizyfried.com/ 

Raizy’s Instagram page, Raizy’s Cookin:

https://www.instagram.com/raizyscookin/ 

Amida Army WhatsApp Group 

https://chat.whatsapp.com/DMbQlUys7vo5fS4qwoDBxO

To advertise on DMC, reach out to Esti at Jewish Content Network [email protected]

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

Happy Chanukah to all our DMC listeners! Chanukah is all about miracles, and the Jewish people have witnessed miracles of biblical proportions this year. These open miracles have reminded us that Hashem is in control and will never break his promise to the Jewish people or Israel. And while these miracles have often strengthened our belief and emunah, other historic, spiritual miracles are happening to Am Yisrael as well, both in Israel and the Diaspora. Celebrated Israeli journalist and Torah educator Sivan Rahav Meir joins us on the podcast to share what she thinks is the greatest miracle of all from the war.

In this episode, we discuss:

Sivan’s website:

https://sivanrahavmeir.com/home-en/

To Be a Jew booklet:

https://sivanrahavmeir.com/to-be-a-jew/ 

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

What is femininity? While so close to our hearts as Torah observant women, the concept of femininity may also be clouded in our minds by secular influences – think, in particular, the entertainment industry. How can we reconnect to the essence of what femininity means? Enter well-known kallah teacher and intimacy coach Faigy Pollock who helps us unpack the Torah’s perspective on femininity, DMC-style. 

In this episode, we discuss:

Faigy’s website:

https://unblockyourwaytooneness.lpages.co/unblock-your-way-to-oneness-evergreen-new-2024/ 

Here's a link to register for Faigy's free webinar My Mom My Kallah Teacher:

https://mymom-myteacher.grwebsite.com/

Faigy's Book Recommendations:

The Moon's Lost Light by Devorah Fastag - https://a.co/d/3B4NmBk

Circle, Arrow, Spiral by Miriam Kosman-

https://a.co/d/4QVhM8W

Also anything on the topic by Rebbetzin Tamar Tabak or Rabbi Akiva Katz

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSOR:

The Altair Hotel

https://www.thealtairhotel.com/

[email protected]

786 535- 1500

So often in relationships, we’re looking outwards – at the other person with his or her flaws & what needs to be fixed. But what if the key to fulfilling and meaningful relationships lay inwards – with the self? What if we truly understood ourselves? Chany Rosengarten believes this type of empowerment gives women peace, joy and confidence – in themselves and their marriages.

In this episode, we discuss:

Chany’s website:

https://gitty-chany-s-school.thinkific.com/

Chany’s book, The Boundary is You:

https://a.co/d/f8iRV52

Chany’s book recommendation, The Artist’s Way

https://a.co/d/co176s9 

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSOR:

The Altair Hotel

https://www.thealtairhotel.com/

[email protected]

786 535- 1500

Food should be all about nourishment and joy and satisfaction, right? But why is it often about guilt and shame and restriction? Our relationship with food often is more complicated than we think, and we’ve invited Rachel Goodman, RDN to explore the topic with us on DMC and help us stop the food guilt. Because we really want food to make us feel good and healthy, not guilty and stressed.

In this episode, we discuss:

Rachel’s website:

https://rachelgoodnutrition.com/ 

We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at [email protected].

Sponsors: 

DMC YEARLY SPONSOR:

Town Appliance

https://www.townappliance.com/

1-866-309-8119

https://www.townappliance.com/pages/contact-us

DMC EPISODE SPONSOR:

The Altair Hotel

https://www.thealtairhotel.com/

[email protected]

786 535- 1500