Welcome to episode 3 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers! On this episode we talk about how we got into competing in bodybuilding & touch on some important points for measuring your progress to ensure you're making the best progress possible.

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INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran