2 Dads, 1 Bodcast

By 2 Dads, 1 Bodcast

Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKL... more

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FAQs about 2 Dads, 1 Bodcast:

How many episodes does 2 Dads, 1 Bodcast have?

The podcast currently has 125 episodes available.

2 Dads, 1 Bodcast episodes:

September 04, 2025 124: Why The All or Nothing Approach Is Killing Your Progress
Welcome to episode 124 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
53min
August 20, 2025 123: Maintaining Training Performance & The Burn For Growth?
Welcome to episode 123 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
57min
August 15, 2025 122: 3 Dads 1 Pumpcast & The Journey Into Coaching
Welcome to episode 122 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!
For this episode, the boys link up with The Pump-Effect podcast to revisit our journeys into the fitness industry, from the early days to transitioning into online coaching, and how our competitive goals have shaped the path we’re on today.
As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
1h 41min
August 06, 2025 121: Evolution Of Divisions & Tracking Sodium Intake
Welcome to episode 121 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
53min
July 30, 2025 120: Pre-Lift Hype Up & AI's Impact On The Coaching Industry
Welcome to episode 120 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
49min
July 23, 2025 Tessa Maynard: Double Pro Domination
Welcome to episode 119 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

In this episode, we are joined by ICN Fitness model Pro & NBA Sports Model Pro who dives into her very successful return back to the stage, and what went into her latest season of becoming double national pro champion.

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.
...more
1h 21min
July 16, 2025 118: Bouncing Back From Holiday & This Or That: Gym Edition
Welcome to episode 118 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
55min
July 09, 2025 117: Supplements & Coaching Success
Welcome to episode 117 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
58min
June 25, 2025 116: First Timer Prep Mistakes & Creating Stage Presence
Welcome to episode 116 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
50min
June 18, 2025 115: Meal Plan Vs Macros Post Comp & Actor Physique Picks
Welcome to episode 115 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

INSTAGRAM HANDLES:

John: https://www.instagram.com/john_teamjsf

Dylz: https://www.instagram.com/dylztran
...more
51min

FAQs about 2 Dads, 1 Bodcast:

How many episodes does 2 Dads, 1 Bodcast have?

The podcast currently has 125 episodes available.