2 Dads, 1 Bodcast

2 Dads, 1 Bodcast

By 2 Dads, 1 BodcastHealth & FitnessNutritionFitness
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2 Dads, 1 Bodcast episodes

  • 130: Mastering Execution Before Volume & Upcoming Comp Seasons

    Welcome to episode 130 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    1 hr 4 min
  • ICN ACT President Vivek Bhattacharjee - Inside ICN Nationals & Canberra Fitness Expo 2025

    Welcome to episode 129 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    For this episode, we’re joined by ICN ACT President and Co-Founder of the Canberra Fitness Expo, Vivek Bhattacharjee, to chat all things ICN Nationals and the Canberra Fitness Expo - ahead of the biggest event in natural bodybuilding for 2025.

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    1 hr 4 min
  • 128: NBA WA Recap & Handling Placings

    Welcome to episode 128 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    1 hr 8 min
  • 127: ICN WA RECAP

    Welcome to episode 127 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    46 min
  • 126: Choosing The 'Right' Gym & Ideal Prep Times

    Welcome to episode 126 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    51 min
  • 125: Consistency In Check-in Photos & Client Show Recaps

    Welcome to episode 125 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    48 min
  • 124: Why The All or Nothing Approach Is Killing Your Progress

    Welcome to episode 124 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    53 min
  • 123: Maintaining Training Performance & The Burn For Growth?

    Welcome to episode 123 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    57 min
  • 122: 3 Dads 1 Pumpcast & The Journey Into Coaching

    Welcome to episode 122 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    For this episode, the boys link up with The Pump-Effect podcast to revisit our journeys into the fitness industry, from the early days to transitioning into online coaching, and how our competitive goals have shaped the path we’re on today.

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    1 hr 41 min
  • 121: Evolution Of Divisions & Tracking Sodium Intake

    Welcome to episode 121 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran 

    53 min

About 2 Dads, 1 Bodcast

From the publisher's feed

Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop…