In today's episode we talk all about the 3 essential steps for transitioning off hormonal birth control successfully. I walk you through transitioning and share with you the most important things to do and consider.

Holistic Hot Tip Support:

• Transition Your Flo (join) - 8 week program to help you transition off hormonal birth control

Connect with Me Here:

• Period Nutrition Plan
• Ready to learn how to work with your monthly flo rather than against it? Check out my programs!
• Favorite Supps for Hormone Health:
• • My Period Tea
  • Period Pain Killer Semaine Use BERRI20 for a discount
  • Menstrual Multi use BERRI

Did you love this episode? Leave a review and share on the 'gram with your friends!

Speaking of friends, want to connect?

Instagram - @berrionlberry @optimizeyourflo