This episode goes deep on fulfilling genetic potential, being ok with the process, developing a progressive attitude, and gives you some practical tips to move yourself forward.

#3 Improving your body composition, fitness and life.

Your weekly piece of inspiration, learning, laughter, growth and fun. 

Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#3 Improving your body composition, fitness and life.

#3 Improving your body composition, fitness and life.