Be more intentional than you try to be perfect.

1. Don't make acceptions

It’s great to have high standards… just work your way toward them and don’t expect you’ll get there overnight.

2. Plan in advance

By thinking ahead, you’re proACTIVE and not reACTIVE! You’ll have more control of your life.

3. Follow through

There will be times when you legitimately have to pivot because of an emergency. But feeling tired or unmotivated or not knowing what to do at the gym are not emergencies.

To check out more ways we can help, see below:

FREE Transformation Kickstart Challenge:

👉🏼 www.erinandsarit.com/tkc

Bangin’ Body Blueprint:

👉🏼 https://special.erinandsarit.com/bbb

FREE workout program:

👉🏼 https://special.erinandsarit.com/squeeze-pagewvx1nq5y

FREE nutrition program:

👉🏼 https://special.erinandsarit.com/7shred

1-on-1 coaching program (application):

👉🏼 https://share.hsforms.com/1h_uN3J_2TomOrPamhR8o0gbo8nz

FREE Supplement Guide:

👉🏼 https://special.erinandsarit.com/supplements