Join Brianna Upshaw & Danielle for part 1 of our discussion about "embracing tension and keeping our love on" - relationally speaking - as we navigate interactions between ourselves and the people within our surrounding spheres of influence.

This episode is all about the TENSION part of this phrase; where Brianna and I discuss the following:

How would you define tension? Where does it show up in your life? How did you locate it initially (physically/mentally)? In overcoming tension, does this get rid of it altogether?; just some of the questions I unpack in this incredible interview with Brianna Upshaw, my wise and wonderful friend who gave me this all important piece of advice which continues To transform me and enable me to come to the world is my poetic self each day which is simply to “embrace the tension and keep your love on”.